ddrudd's Journal, 20 December 2023

Weigh In record (no journal entry) for 20 December 2023

132.0 lb Lost so far: 13.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 December 2023:

2065 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.4 lb a week

Comments

Nice drop!

20 Dec 23 by member: morganstuart

Congratulations to you

21 Dec 23 by member: buenitabishop


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ddrudd's weight history