Down cycle day tomorrow.
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203.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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817 kcal
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Fat: 36.25g | Prot: 35.12g | Carb: 90.84g.
Breakfast: Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, Cheddar Cheese, Gala Apples, White Bread, Butter, Boiled Egg. more...
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gaining 5.6 lb a week
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