George2456's Journal, 29 May 2012

Two consecutive good days of eating properly. I limited my portion size and made certain to have breakfast.

Total calorie consumption for Monday was less than 1600.

Diet Calendar Entry for 29 May 2012:
923 kcal Fat: 35.89g | Prot: 40.25g | Carb: 109.73g.   Breakfast: Instant Breakfast Essentials - Classic French Vanilla (Packet), Milk (Whole Milk). Lunch: Cambridge Saltine Crackers. Dinner: radish, stuffed pepper, Graham Crackers (Plain or Honey, Includes Cinnamon). Snacks/Other: freeze pop, Celery. more...

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Comments 
Way to go! You are on the right track. 
01 Jun 12 by member: Brittalicious

     
 

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