Mistybenner's Journal, 25 January 2018

I did good today. I kind of wanted to splurge but I held fast and didn’t. Tomorrow is a new day. Looking forward to that!!!! Congrats to everyone who stuck with their plan today. We will never reach our goal if we quit.

Diet Calendar Entries for 25 January 2018:
1102 kcal Fat: 48.63g | Prot: 92.93g | Carb: 72.25g.   Breakfast: Slim-Fast Advanced Nutrition Vanilla Cream. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Panda Express Vegetable Spring Roll, Panda Express Grilled Teriyaki Chicken. Snacks/Other: Sabra Roasted Red Pepper Hummus, Weight Watchers Light String Cheese, Fage Total 0% Greek Yogurt, Herring. more...
1688 kcal Activities & Exercise: Apple Health - 24 hours. more...

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