mandabananaba's Journal, 19 December 2017

I went over on calories today but carbs were only 11% of that (20 net). For this time of the month, I'll accept that as a success.

Diet Calendar Entries for 19 December 2017:
1380 kcal Fat: 105.66g | Prot: 77.58g | Carb: 40.83g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Califia Farms Unsweetened Pure Black Cold Brew Coffee. Lunch: Kroger Extra Sharp Cheddar Cheese, Morningstar Farms Grillers Crumbles, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Deviled eggs. Dinner: Morningstar Farms Mediterranean Chickpea Burger, Kroger Thin Cut Smoke Flavored Provolone, Almond flour quick bread. Snacks/Other: Kroger Original Dairy Whipped Topping, Dark cocoa, Cookies. more...
2262 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
I would agree! 
19 Dec 17 by member: 8Patty
agreed!!  
19 Dec 17 by member: Michelle450to

     
 

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