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Got about 600 calories burned this AM in cardio ... getting ready to hit the range then play 9 holes after work.
Let's hope I don't go bonkers with food like yesterday ... over load!
The weigh in tomorrow will let me know if I ate too much or balanced it out ... wish i could say i know i will have lost weight when i weigh in ... but i doubt it tomorrow. ;)
Diet Calendar Entries for 03 May 2012:
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2131 kcal
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Fat: 75.94g | Prot: 138.31g | Carb: 233.18g.
Breakfast: Krema Peanut Butter, Ezekiel Bread, Coffee. Lunch: Boar's Head Chicken Breast, Clementine, Fuji Apple, Mojo Bar, Cucumber. Dinner: Trader Joe's Beef Taquito. Snacks/Other: Arctic Zero, Babybel, Chobani Black Cherry, Laughing Cow Light and Creamy Swiss, Unsweetened Almond Milk, Muscle Milk Powder, Peanut Chocolate, Sharp White Cheddar, Triscuit Crackers Original, Grapefruit. more...
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3392 kcal
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Activities & Exercise:
Golf (walking) - 3 hours and 30 minutes, Sitting - 12 hours and 30 minutes, Exercise machine (moderate) - 1 hour, Sleeping - 7 hours. more...
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