skwhite's Journal, 01 May 2012

We have this huge gravel pile at work that one of our preschoolers likes to go to the top of everyday even though he's not supposed to. Well today for the first time I was able to catch him before he got to the top! Wo HOO! This hard work is paying off!

Diet Calendar Entries for 01 May 2012:
1743 kcal Fat: 32.94g | Prot: 81.51g | Carb: 296.90g.   Breakfast: Nonfat Pomegranate Greek Yogurt, Skim Chocolate Milk, Zucchini Bread. Lunch: Blackberry Muffins, V-Fusion Strawberry Banana Juice, Crustless Broccoli Quiche. Dinner: Honey, Organic Golden Flaxseed Meal, Strawberries, Blackberries, Bananas, Lowfat Plain Yogurt, Skim Chocolate Milk. Snacks/Other: Organic Crispy Rice Bar - Chocolate. more...
3441 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (brisk) - 4/mph - 1 hour, Bicycling - 35 minutes, Standing - 2 hours, Sitting - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 40 minutes, Driving - 1 hour, Desk Work - 5 hours. more...

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