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Diet Calendar Entries for 07 November 2017:
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1058 kcal
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Fat: 76.71g | Prot: 74.40g | Carb: 35.49g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Earth Balance Natural Peanut Butter with Flaxseed, Natural Cage Free Grain Fed Large Brown Eggs, Turkey Bacon (15g), Velveeta Cheese Slices. Dinner: Marie's Caesar Dressing, Baby Spinach, Kroger Boneless Pork Loin Chops. Snacks/Other: Dark cocoa, Claussen Kosher Dill Mini Pickles, Sargento Colby Jack Cheese Sticks, Eating Right English Toffee Crunch Ice Cream Bars, Archer Farms Roasted Deluxe Mixed Nuts Unsalted. more...
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 Comments
"Dark cocoa": mix 1 tbsp Hershey's special dark 100% cacao powder into 12 oz vanilla unsweetened almond milk. Add 1 packet of stevia if needed.
55 calories, 1g net carbs, 4.25g fat, 2.5g protein.
It's wonderful to spend a cozy evening with a hot drink in the Fall/Winter and not have to worry about all the calories and carbs.
07 Nov 17 by member: mandabananaba
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