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Started tracking calories - got a little over yesterday but still better than the day before!
It helps to have a plan. Hey, where have I heard that before?
Diet Calendar Entry for 11 April 2012:
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1971 kcal
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Fat: 114.45g | Prot: 52.48g | Carb: 201.76g.
Breakfast: Boiled Egg, chobani greek yogurt, Coffee with Skim Milk. Lunch: salad dressing, carrots, Oats & Honey Granola Bars. Dinner: mayo, cocktail meatballs, carrot salad, potato. Snacks/Other: mixed nuts, grapefruit cocktail. more...
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