poppycom's Journal, 13 September 2017


Diet Calendar Entry for 13 September 2017:
1213 kcal Fat: 80.54g | Prot: 88.17g | Carb: 26.42g.   Breakfast: Tesco Double Cream, PG tips Black Tea, Vinegar (Cider), Tap Water. Lunch: Tesco Corned Beef, Tesco Double Cream, PG tips Black Tea, Kerrygold Pure Irish Butter, Sainsbury's Cheddar Cheese, McVitie's Krackawheat. Dinner: Tap Water, Snow or Sugar Snap Peas, Rowse Pure & Natural Honey, Ginger, Garlic, Heinz Tomato Ketchup, Teriyaki Sauce, Soy Sauce, Pork Chops (Top Loin, Boneless). Snacks/Other: Tesco Double Cream, PG tips Black Tea, Tesco Double Cream, PG tips Black Tea, Tap Water, Tap Water, Tap Water, PG tips Black Tea, Tesco Double Cream. more...

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Comments 
Ah, I thought I'd put this in a square 😌 Losing weight is hard Being overweight is hard CHOOSE YOUR HARD 👍👍👍👍👍👍👍 
13 Sep 17 by member: poppycom
I'd agree with that.  
13 Sep 17 by member: minitata
Definitely! 
13 Sep 17 by member: Phooka
totally agree 
13 Sep 17 by member: bubblegum14
I like it. Motivating me ... thanks 
13 Sep 17 by member: Sarah1950
That is awesome!!! Choose your hard. I like it!!! Thanks for sharing that, Poppy. :) 
13 Sep 17 by member: Mom2Boxers
Yaas poppy!! So True. 
13 Sep 17 by member: chesgreen
Totally!🙋🏻 
13 Sep 17 by member: smprowett

     
 

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