Weigh In record (no journal entry) for 22 May 2017
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111.7 lb
Lost so far: 3.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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1787 kcal
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Fat: 76.53g | Prot: 70.05g | Carb: 222.46g.
Breakfast: Blueberries, Grapes, Soft Boiled Egg, Raspberries. Lunch: Soy Sauce, Onions, Cod, Cooked Green String Beans (from Frozen, Fat Not Added in Cooking), Cooked Green String Beans (from Frozen), Cooked Carrots, Cooked Broccoli. Dinner: Pizza Pizza Pepperoni Pizza, Chocolate Chip Cookie (Home Recipe or Purchased). Snacks/Other: Bananas, Pistachio Nuts. more...
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losing 2.8 lb a week
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Vika Volkova1's weight history
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