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NewSarah!
Journal
07 Feb 12
NewSarah!'s Journal, 07 February 2012
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Weigh In record (no journal entry) for 07 February 2012
155.2 lb
Lost so far:
69.8 lb
.
Still to go:
25.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2012:
1174 kcal
Fat: 28.09g | Prot: 59.16g | Carb: 184.81g.
Dinner:
Cheeseburger with 1/4 Lb Meat on Bun.
Snacks/Other:
Diet Coke, Rye.
more...
2203 kcal
Activities & Exercise:
Running - 6/mph - 10 minutes, Standing - 1 hour, Sitting - 3 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 50 minutes.
more...
losing 1.4 lb a week
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