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Diet Calendar Entries for 22 April 2017:
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2773 kcal
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Fat: 207.20g | Prot: 77.02g | Carb: 181.89g.
Breakfast: Bullet Proof Coffee, Simply Right Vitamin C with Rose Hips, Spring Valley Potassium Gluconate, Nature's Bounty Fish Oil, Nature Made Super B-Complex, Ozarka Bottled Spring Water (16.9 oz), Nature Made Magnesium 250mg, Bragg Organic Apple Cider Vinegar, Freshly Squeezed Orange Juice, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Benefiber Fiber Supplement. Lunch: Jif Creamy Peanut Butter, Taylor Farms Celery Sticks, Ozarka Bottled Spring Water (16.9 oz), Benefiber Fiber Supplement. Dinner: Hidden Valley Buttermilk Ranch Dressing, Pecans, Pistachio Nuts, Sun-Maid Natural California Raisins, Pine Nuts (Pignolias), Smithfield Boneless Ham Steak, Tillamook Vintage White Extra Sharp Cheddar Cheese, Strawberries, Avocados, Black Olives, Beets (Solids and Liquids, Canned), Taylor Farms Celery Sticks, Driscoll's Blueberries, Giant Eagle Cherry Tomatoes, Cucumber, Baby Carrots, Fresh Selections Baby Bella Sliced Mushrooms, Sweet Onions, Cauliflower, Green Leaf Lettuce, Ozarka Bottled Spring Water (16.9 oz), Benefiber Fiber Supplement. Snacks/Other: Natural California Raisins, Cocoa Dusted Almonds, Dry Roasted Pistachio Nuts (with Salt Added), Semi-Sweet Mini Chocolate Chip Morsels, Cashew Halves & Pieces, Smoked Almonds, Pine Nuts (Pignolias), Pecans, Ozarka Bottled Spring Water (16.9 oz). more...
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3962 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
Kitchen sink chef salad with homemade dressing. Always good and very filling. :-)
01 May 17 by member: Ryan Rainey
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