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Just finished evening yoga, really starting to enjoy it.
Diet Calendar Entries for 06 April 2017:
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1647 kcal
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Fat: 37.51g | Prot: 76.93g | Carb: 263.67g.
Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate, Bananas, Coffee (Brewed From Grounds). Lunch: Smart Ones Crustless Chicken Pot Pie, Fuji Apples, Pears. Dinner: Smart Ones Smart Creations Meatloaf, Great Value Frozen Cut Green Beans. Snacks/Other: Starbucks Iced Caffe Americano (Venti), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Trader Joe's 70% Dark Chocolate Wedges, Water, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate, Equate Ultra Weight Loss Shake - Strawberries and Cream. more...
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2466 kcal
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Activities & Exercise:
Stretching (yoga) - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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 Comments
my friends keep telling me I should try that...for stress?...
07 Apr 17 by member: lms1977
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07 Apr 17 by member: D2jasper
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It'a actually a good workout too, which surprised me but was a welcome surprise.
10 Apr 17 by member: abbadabba
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LOVE yoga! I gain stress relief and flexibility.
10 Apr 17 by member: SjF60
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