lucky enough to make it 's Journal, 24 March 2017

I eat whey to much today so l will have to walk twice as fast and twice as long,you bet l will remember this tomorrow .

Diet Calendar Entries for 24 March 2017:
1430 kcal Fat: 55.21g | Prot: 47.72g | Carb: 184.25g.   Breakfast: Chop't Avocado, Great Value Light Cream Cheese, Melba Toast, Old London Melba Toast Classic. Lunch: Mediterranean Snacks Original Veggie Medley Straws, Dutch Farms Mozzarella Cheese, Primo Beef Barley Soup, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Italian Salad Dressing. Dinner: Becel Original Margarine, GreenLine Quick & Tasty Beans and Carrots, Golden Corral White Rice, Chicken Drumstick, Chicken Drumstick. Snacks/Other: Publix Red Delicious Apple (Large), Vita Coco 100% Pure Coconut Water (11.1 oz), Frozen Fruit Juice Bar (Flavor Other Than Orange), Strawberries. more...
2139 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Dance (slow step) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lucky enough to make it 's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.