I eat whey to much today so l will have to walk twice as fast and twice as long,you bet l will remember this tomorrow .
Diet Calendar Entries for 24 March 2017:
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1430 kcal
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Fat: 55.21g | Prot: 47.72g | Carb: 184.25g.
Breakfast: Chop't Avocado, Great Value Light Cream Cheese, Melba Toast, Old London Melba Toast Classic. Lunch: Mediterranean Snacks Original Veggie Medley Straws, Dutch Farms Mozzarella Cheese, Primo Beef Barley Soup, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Italian Salad Dressing. Dinner: Becel Original Margarine, GreenLine Quick & Tasty Beans and Carrots, Golden Corral White Rice, Chicken Drumstick, Chicken Drumstick. Snacks/Other: Publix Red Delicious Apple (Large), Vita Coco 100% Pure Coconut Water (11.1 oz), Frozen Fruit Juice Bar (Flavor Other Than Orange), Strawberries. more...
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2139 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Dance (slow step) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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