Weigh In record (no journal entry) for 08 February 2017
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388.0 lb
Lost so far: 0 lb.
Still to go: 188.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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1225 kcal
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Fat: 68.87g | Prot: 98.71g | Carb: 63.64g.
Breakfast: P.F. Chang's Egg Drop Soup (Cup), Rainbow Glacier Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles, Frigo Natural String Cheese Part Skim, Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts, 2% Fat Milk, Frigo Natural String Cheese Part Skim, Great Value Sharp Cheddar Cheese, Member's Mark Low Fat Cottage Cheese. more...
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losing 0.6 lb a week
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a_boring_dad's weight history
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