Timg2500's Journal, 14 January 2017

Ugh not looking forward to tomorrow's weighin... ate a LOT of cannoli dip tonight and ham for dinner. Here's to Hoping it's not bad and that I can wait to it off. Going to HIIT it tomorrow to make up for my failures tonight.

Diet Calendar Entries for 14 January 2017:
2375 kcal Fat: 115.67g | Prot: 162.81g | Carb: 169.85g.   Breakfast: Banquet Brown 'N Serve Turkey Sausage Links, Egg Beaters Egg Beaters - Original, Hunt's Tomato Ketchup (No Salt Added). Lunch: Bananas, Dole Romaine Lettuce, Great Value Green Olives with Pimento, Dole Mini Cut Carrots, Giant Eagle Cherry Tomatoes, ShopRite Balsamic Vinegar. Dinner: Kroger Waffle Cone, Cannoli Dip, Ham (Whole, Cured, Roasted), Deviled Egg, Corn, Great Value Sliced New Potatoes, Beef Meatballs. Snacks/Other: GNC Lean Shake Burn, Hershey's Candy Cane Kisses, Frango Mint Chocolates. more...
2714 kcal Activities & Exercise: TJG Base Metabolism - 24 hours. more...

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Comments 
If you see the problem, and know not to repeat or make a habbit of it and how to fix it, I don't think I'd call it a failure in this instance. Have a good night, Tim. :) 
14 Jan 17 by member: Meadow Mist

     
 

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