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amazing. I thought for sure I had blown it over the holidays. Hang in there everyone. Holidays are only once a year. Yes we can! lol
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222.6 lb
Lost so far: 12.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2017:
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1040 kcal
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Fat: 46.00g | Prot: 73.00g | Carb: 84.00g.
Breakfast: Sonic Bacon, Egg & Cheese Breakfast Burritos. Lunch: Subway 6" Veggie Delite. Snacks/Other: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Trader Joe's Simply Sliced Roast Turkey Breast. more...
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losing 0.4 lb a week
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 Comments
02 Jan 17 by member: Yourpissingmeoff
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Nice green arrow there! Getting through the holidays is real progress!
02 Jan 17 by member: warrenwinter
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I went the other way, but only 1 lb up. Great job actually losing during this time!
02 Jan 17 by member: JavaJ1013
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02 Jan 17 by member: Mom2Boxers
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02 Jan 17 by member: GINNY HIPPS HIPPS
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I'm green withe envy...way to go!!!
03 Jan 17 by member: Rckc
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03 Jan 17 by member: nippon68
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Thanks peeps. You are an inspiration
03 Jan 17 by member: Marcus Welby
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