Sarah1950's Journal, 21 December 2016

"Freedom of choice reigns supreme: I become the person that I choose to be."
Bishop Barron

Diet Calendar Entry for 21 December 2016:
961 kcal Fat: 48.63g | Prot: 87.73g | Carb: 40.09g.   Breakfast: Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Dunkin' Donuts Freshly Brewed Tea with Skim Milk, Equal Equal, Campari Cocktail Tomatoes, Skinless Chicken Breast, Ken's Steak House Lite Northern Italian, Kroger Green Bell Pepper, Dole Hearts of Romaine, Cucumber (Peeled), Red Cabbage, Fennel Bulb. Dinner: I Can't Believe It's Not Butter! Original Cooking Spray, Mashed Winter Type Squash, Swordfish, Butter, Water, Del Monte Whole Green Beans (Canned). more...

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