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good day
Diet Calendar Entries for 20 November 2016:
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1639 kcal
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Fat: 47.91g | Prot: 68.40g | Carb: 186.91g.
Breakfast: Maple Grove Farms Sugar Free Syrup, Butter, All Whites 100% Liquid Egg Whites, Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix, All Whites 100% Liquid Egg Whites, Cream (Half & Half, Fat Free), Coffee, Honey. Lunch: Calavo Avocado, Laughing Cow Light Creamy Swiss Cheese Wedges, Kirkland Signature Black Forest Ham, Toasted Rye Bread. Dinner: Johnsonville Mild Italian Sausage, Round Table Pizza Cheese Pizza (Large), Dinner salad. Snacks/Other: Trader Joe's Margarita Mixer, Absolut Vodka, Canada Dry Ginger Ale, Bigelow Tea Constant Comment Tea, Water, Red Table Wine. more...
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2178 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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 Comments
And hoping you have a good week.
21 Nov 16 by member: rhontique
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