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good day. Great walk and spent most of the day in the yard working on the wood storage
Diet Calendar Entries for 18 November 2016:
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1262 kcal
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Fat: 43.04g | Prot: 66.00g | Carb: 158.50g.
Breakfast: Hello Delicious Toasted Coconut Clusters, Quaker 100% Whole Grain Oatmeal, R.W. Knudsen Family Just Blueberry Juice, Bananas, Cream (Half & Half, Fat Free), Coffee. Lunch: Pierre Biscuiterie French Butter Cookies Coated in Dark Chocolate, Calavo Avocado, Cheddar Cheese, Target Hamburger Bun, Ground Beef (90% Lean / 10% Fat). Dinner: Dinner salad, Kikkoman Tonkatsu Sauce, Market Pantry Tilapia Fillets, Wegmans Cooked Shrimp, Cabbage, Nama Yakisoba. Snacks/Other: Bigelow Tea Earl Grey Tea, Water. more...
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2653 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Walking (exercise) - 3.5/mph - 1 hour and 28 minutes, Resting - 12 hours and 32 minutes, Sleeping - 8 hours. more...
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