ny_shelly's Journal, 14 October 2016

Finally back on track! Ate well yesterday and went to my workout this morning. It felt good to be back!

Going to the farmer's market tomorrow morning. Thinking about doing a hike on Sunday.

I will probably weigh-in tomorrow morning.

Have a good weekend everyone!

Diet Calendar Entry for 14 October 2016:
776 kcal Fat: 55.40g | Prot: 59.44g | Carb: 5.00g.   Breakfast: McDonald's Scrambled Eggs, McDonald's Sausage Patty. Dinner: Wegmans Fresh Caesar Romaine, Ground Beef (85% Lean / 15% Fat). more...

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Comments 
Great that you are back on track. Do that hike for sure. :) 
14 Oct 16 by member: Arabella66
Good for you! 
14 Oct 16 by member: HCB

     
 

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