Date started: 06 Jan 24

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 198.4 lb
25 May 24	186.3 lb	Reasonably Well
18 May 24	188.5 lb	Reasonably Well
06 May 24	191.8 lb	Poorly
09 Mar 24	192.5 lb	Reasonably Well
13 Jan 24	194.9 lb	Reasonably Well
06 Jan 24	198.4 lb	Poorly

Date started: 02 Jan 20

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 187.4 lb
05 Jun 23	180.8 lb	Poorly
03 Sep 22	177.3 lb	Not Applicable
08 Jan 22	184.7 lb	Reasonably Well
01 Jan 22	190.0 lb	Poorly
11 Sep 21	181.7 lb	Poorly
06 Mar 21	179.5 lb	Reasonably Well
30 Jan 21	181.7 lb	100%
23 Jan 21	184.5 lb	Reasonably Well
16 Jan 21	186.7 lb	Reasonably Well
09 Jan 21	187.2 lb	Reasonably Well
02 Jan 21	190.7 lb	Poorly
19 Sep 20	184.7 lb	Reasonably Well
31 Aug 20	188.9 lb	Not Applicable
06 Jun 20	167.3 lb	Reasonably Well
30 May 20	166.9 lb	Reasonably Well
23 May 20	166.7 lb	Reasonably Well
09 May 20	169.5 lb	Reasonably Well
02 May 20	170.4 lb	Reasonably Well
25 Apr 20	171.7 lb	Reasonably Well
18 Apr 20	173.7 lb	Reasonably Well
11 Apr 20	173.7 lb	Reasonably Well
04 Apr 20	174.2 lb	Reasonably Well
30 Mar 20	176.1 lb	Poorly
21 Mar 20	175.3 lb	Reasonably Well
14 Mar 20	175.9 lb	Reasonably Well
08 Mar 20	176.4 lb	Reasonably Well
29 Feb 20	177.0 lb	100%
22 Feb 20	179.0 lb	Reasonably Well
15 Feb 20	180.3 lb	Poorly
08 Feb 20	180.3 lb	Reasonably Well
01 Feb 20	181.9 lb	Reasonably Well
25 Jan 20	181.9 lb	100%
20 Jan 20	184.5 lb	Reasonably Well
11 Jan 20	186.5 lb	Poorly
02 Jan 20	187.4 lb	Not Applicable