08 Sep 16 by member: clementing
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sorry hon, if "going vegan" works for you great! As for me, although I love salads once in a while and veggies with every meal, I'm just too much of a carnivore for it to ever work for me.
08 Sep 16 by member: yarnnut34
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Hi, what reason did she give you for stopping Atkins?
08 Sep 16 by member: Becca P
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What was her logic behind it the suggestion. My doctor is onboard with my Keto lifestyle
08 Sep 16 by member: Rains120
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08 Sep 16 by member: Rckc
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I'm just reading a very inspiring book, called the Rosedale Diet. It's written by a Doc who specializes in curing diabetes and helping people restore their health, and along the way lose weight. If I were diabetic, I'd be jumping on that bandwagon. His stats are so impressive. Check it out?
08 Sep 16 by member: erikahollister
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@ Erika - Remember the groups fat fast recently? After two days I started a menstrual cycle and needed to research the fat/hormone connection. Two days later I came across a quote from Rosedale explaining the hormone leptin and its possible effect in restoring the FSH & LH signal - resulting in menstrual periods resuming even in post menopausal women. My naturopath assured me it would be temporary. Threw me for a crazy little loop but I guess I'm going to live :)
08 Sep 16 by member: Becca P
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Yes, his book focuses on Leptin. There's a lot to learn there. I may have to read it twice! He recommends a lot of supplements, too. Definitely, a deep dive.
08 Sep 16 by member: erikahollister
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