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My first workout wasn't too bad - they took measurements and started going through the equipment with me to gauge what the settings should be. He was very conscientious about my form, which I appreciated.
Costs a lot but I figured with the amount of money I spent on binge eating over the last few years, it was a good trade-off.
I can't wait to *earn* my *active* life back!
Diet Calendar Entry for 01 September 2016:
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1248 kcal
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Fat: 73.50g | Prot: 71.67g | Carb: 82.34g.
Breakfast: McDonald's Scrambled Eggs, McDonald's Sausage Patty, Dasani Bottled Water (20 oz). Lunch: Ready Pac Shredded Iceberg Lettuce, Wegmans Chicken Breast Strips, Grilled, Mission Foods Sundried Tomato Basil Tortilla Wraps, Wegmans Organic Baby-Cut Carrots, Dasani Bottled Water (20 oz), Hunt's Sugar Free Strawberry Jello Snack Pack. Dinner: TOPS Markets Ridged Potato Chips. Snacks/Other: Wegmans macadamia nuts. more...
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