|
I reached my second goal of another 10% today. First 10% was -26 pounds, Second was -23 pounds. Total lost = -50 pounds.
WhooHoot. Time to set next 10% for -21... Here I go...
Thanks buddies and friends.
Diet Calendar Entries for 06 June 2016:
|
937 kcal
|
Fat: 63.52g | Prot: 61.96g | Carb: 36.27g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Water, Mission Avocado, Hidden Valley The Original Light Ranch Dressing, Radishes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Red Cabbage, Shrimp, Grape Tomatoes. Dinner: Shrimp, Mozzarella Cheese, Red Tomatoes, Baby Spinach, Extra Virgin Olive Oil, Mission Avocado, Water. more...
|
|
2494 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...
|
|