Well I don't think this is going to be a good week, overslept second day in a row, get your head back in the game. Yes I will thank you self.
Diet Calendar Entries for 10 May 2016:
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1525 kcal
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Fat: 36.45g | Prot: 91.52g | Carb: 201.61g.
Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (33g), Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee, Green Tea. Lunch: Tuna Sandwich. Dinner: Domino's Pizza Texas BBQ Pizza, Skim Chocolate Milk. Snacks/Other: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
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3215 kcal
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Activities & Exercise:
Desk Work - 8 hours and 16 minutes, Walking (brisk) - 4/mph - 43 minutes, Studying - 4 hours, Resting - 3 hours and 1 minute, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
10 May 16 by member: jparlett
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10 May 16 by member: Rockiesfan
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10 May 16 by member: chesgreen
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Hey Gene, post your phone number and the time you get up. We'll all give you a wake up call. Well probably not me, you're wake up time is too early and I need my sleep, lol.
10 May 16 by member: jmb3450
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I was up this morning and on the treadmill by 3:30 AM EST (not usual) Do you want a call tomorrow if I repeat this madness?
10 May 16 by member: chesgreen
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no big. let's go! #flushit
10 May 16 by member: jimmiepop
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Nonsense you silly man! Your body took the rest it needed and now the rest of the week will be Magnificent!!
11 May 16 by member: spiritspell
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