Wow what a workout made me sweat at time feel dizzy but I made it through completely
Diet Calendar Entries for 03 May 2016:
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1548 kcal
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Fat: 65.57g | Prot: 112.45g | Carb: 130.66g.
Breakfast: Body Fortress 100% Premium Chocolate Whey Protein, Coffee, Green Tea, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: Boiled Egg. Dinner: Betty Crocker Hamburger Helper - Ultimate Creamy Stroganoff, Skim Chocolate Milk, Seafood Salad. Snacks/Other: Wal-Mart Bakery Soft Peanut Butter Cookies, Red Delicious Apples. more...
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3516 kcal
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Activities & Exercise:
Plyometrics - 40 minutes, Desk Work - 8 hours and 16 minutes, Walking (brisk) - 4/mph - 43 minutes, Studying - 4 hours, Resting - 2 hours and 21 minutes, Sleeping - 8 hours. more...
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