warrenwinter's Journal, 28 March 2016

A very wonderful Monday to the FatSecret community. I can't quite believe, that I escaped our BarBQ yesterday, but I chalk it up to a high metabolism. When I was playing football, I would eat until I almost uped it, and still had trouble putting on weight. Not that way now. It's almost like it's unfair. Have a wonderful day everyone. Life is precious, respect it!

Warren's Diet tip of the Day: Look for ways you can boost your metabolism. Also by the way, you can buy Seaweed at the 99 Cent Store. http://www.msn.com/en-us/health/weightloss/15-surprising-tricks-for-boosting-your-metabolism/ss-BBqJuqN?ocid=spartandhp



Diet Calendar Entry for 28 March 2016:
2807 kcal Fat: 92.94g | Prot: 84.43g | Carb: 363.88g.   Breakfast: Smucker's Uncrustables Peanut Butter & Honey Spread Sandwich on Wheat Bread. Lunch: Starbucks White Chocolate Mocha (Grande). Dinner: Soft Taco with Beef, Cheese and Lettuce, Del Taco Chips and Salsa (Large), Refried Beans, On The Border Mexican Rice, Trader Joe's Chile Relleno, Margarita, Olive Garden Strawberry-Mango Frozen Margarita. more...

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Comments 
Oh wow! Those ribs are making me salivate. Thanks again for your tips,very informative. 
28 Mar 16 by member: Moonfairie
Ribs are looking good. 
28 Mar 16 by member: rsissons
Now that's a great BBQ! 
28 Mar 16 by member: Lifesatrip
Now that's a great BBQ! 
28 Mar 16 by member: Lifesatrip
Hmmm, nice!! 
28 Mar 16 by member: Steven Lloyd
I love looking at these food pics but if I ate that my BS would be 12000. I'm jealous! 
28 Mar 16 by member: ny_shelly
You got to love YouTube. Where else can you find some sexy girl to teach you how to play drums? lol The dog was at Osh's and was sooooo cute, a huge group of people were making weird faces in front of it. The proud owner was telling her stories to us all. The dog is sooo small. Shelly, I know it's not fair. I ate a ton of ribs, and lost a pound. I love my diet now. Will never go back. I love that Dylan song "Shelter from the Storm", funny, I saw Dylan not to long ago in concert and he sounded awful. He is a genius songwriter. We used to run his albums until the stylus fell through the grooves. Seriously, hours on hours.  
28 Mar 16 by member: warrenwinter
Dylan is doing a tour right now with Mavis Staples. We had the same experience at the last Dylan concert though Warren....he just didn't sound good. I have to admit though,the thought of he and Mavis together on stage is awfully tempting!  
28 Mar 16 by member: Vickie 5966
BBQ looks amazing and made me realize how long it's been since I've had good ribs. Time to get my grill cleaned up and ready for next weekend perhaps. 
28 Mar 16 by member: j_dalbar
Funny, Vickie, the wife and I were just discussing getting tickets, and we were so disappointed with the last one, we may pass. I will tell her that Mavis is with him. Thanks! /Thanks Miss Dalbar, I love your cute face. This is weird to say, but that's what I am, lol I (love) have a fetish for glasses. lol 
28 Mar 16 by member: warrenwinter
Yum 
28 Mar 16 by member: Rockiesfan
Suzy, we need to come up with a way to make bread, that doesn't turn to sugar, and has no calories, and is healthy. Watch out, Larry Ellison!  
28 Mar 16 by member: warrenwinter
He is an American billionaire who runs many companies, and is going to donate at least half of his fortune to the Gates Foundation. 
28 Mar 16 by member: warrenwinter
.......and please don't worry whether he going to pay taxes to Big Government. He has been talked into donating at least 40% of his wealth, because Bill Gates told him billionaires avoiding taxes, and dying with 45 billion dollars, in his case, is obscene and an injustice to civilization, period. 
28 Mar 16 by member: warrenwinter
Sorry Suzy. Is there a good keto bread recipe already? Sounds like Larry is going to pass us by, lol 
28 Mar 16 by member: warrenwinter
https://ketorecipes.com/category/recipes/bread/ 
28 Mar 16 by member: warrenwinter
Another one making the rounds right now is something called Cloud Bread. I'm not a LCHF/Keto person but it looks kinda interesting.  
28 Mar 16 by member: Vickie 5966
Thanks Suzy! You got me thinking of low fat kinds of bakeries, and I found a Corner Baker, which is a restaurant chain here, that are low carb. I am going to try it for breakfast sometime. Joined their discount club too. 
28 Mar 16 by member: warrenwinter
Yep, Suzy, Los Angeles is one big neighborhood. My wife wants me to take her to work, which is a painful issue because her work is an hour away. When I was working we would carpool, as we worked close to each other. So I go down there and kick it with friends until we drive back home. My good friend took off to Lake Tahoe with her husband, so where do I go? 
28 Mar 16 by member: warrenwinter
I thought Australia was a long trip? 
28 Mar 16 by member: warrenwinter

     
 

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