Rockiesfan's Journal, 23 March 2016

Happy Snowy Hump Day everyone, don't let the cold get you or the weight go up and be amazing you got this.

Diet Calendar Entries for 23 March 2016:
1081 kcal Fat: 22.57g | Prot: 75.76g | Carb: 138.03g.   Breakfast: Coffee, Jimmy Dean D-Lights Black Forest Ham, Egg White & Cheese Breakfast Sandwich, Green Tea. Lunch: Wegmans Watermelon. Dinner: Foster Farms Smokehouse BBQ Chicken Breast, Skim Chocolate Milk. Snacks/Other: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
3147 kcal Activities & Exercise: Weight Training (moderate) - 36 minutes, Desk Work - 8 hours and 16 minutes, Walking (brisk) - 4/mph - 43 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...

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Comments 
Happy hump day back at you. Happy here because it's warming up, sunny, and there is NO SNOW!! :)  
23 Mar 16 by member: jmb3450
Arghhh...they are predicting snow here, too. SICK.OF.IT 
23 Mar 16 by member: HCB
I am so ready for nice warm wheather 
23 Mar 16 by member: Rockiesfan
Nanny, nanny, boo boo! It was 91 on Monday and I'll have mid 80's for the next week :D Se how silly this world is...I'd love to be playing in the snow or cuddled up enjoying the cold! Will confess...pigged out yesterday by eating 8 ounces of French onion dip and half a family size bag of Ruffles! Being sick, having a hard time breathing...just got to me and I gave in :( Allergy testing tomorrow so I have hope.I've been getting a lot of comments from friends that I don't need to lose anymore and although I'l like to be in a size 6 there is no shame in my lose fitting size 8 either. Maybe instead of 110 to 115 my range is perfectly OK at 120 to 125. I'll be pondering and praying about that and see how I feel about it. Thanks for all your support and the grins and giggles I get reading your comments! 
23 Mar 16 by member: spiritspell

     
 

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