Zumba Monday!!!
Diet Calendar Entries for 21 March 2016:
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920 kcal
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Fat: 11.60g | Prot: 69.95g | Carb: 144.07g.
Breakfast: Bananas, Health from the Sun Raw Chia Seed, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Water. Lunch: Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Radishes, Celery, Bell Peppers, Carrots, Tomatoes, Cucumber (with Peel), Rothbury Farms Seasoned Croutons, Taco Bell Border Sauce - Fire, Laughing Cow Light Creamy Swiss Cheese Wedges, Marketside Fresh Spinach, Skinless Chicken Breast, Water. Dinner: Yellow Summer Squash, Zucchini, Great Value Black Beans (No Salt Added), Chicken & Cornbread Stuffing Casserole, Water. Snacks/Other: Wonderful Halos Mandarin Oranges, Gala Apples, equate Fiber Powder, Water. more...
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2239 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 20 minutes, Zumba - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Comments
Nice Photo!!!! You look great, Love the outfit!!!
21 Mar 16 by member: Maine coon
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When I was ordering my Zumba outfit I was nervous because it's a mesh top and you can see everything. But I need to learn to have a more positive body image so I went for it! I'm hoping that one of these days I'll no longer see that 280 pound person looking back at me in the mirror.
21 Mar 16 by member: lettygaylor
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Fantastic! Love yourself the way we all love you!
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You continue to be an inspiration to me!
21 Mar 16 by member: OutlanderFan
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