Nightwillow416's Journal, 19 March 2016

After a couple of days of sunny, nice spring weather it's back to
dreary clouds and cool temps...it's put me in a down state of mind this morning
and that's usually when i turn to food to find comfort.
It's not gonna happen this time...my
mantra for the day, from the book 100 days of weight loss...
i used to be that way but i'm different now!

Have a lovely day, whatever the weather :-)




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Comments 
Thank you for the motivational mantra for today. Keep it up. Excellent tool to help yourself and support the Fat Secret Family. Thanks for sharing and keep writing the daily manta. I am going to copy this and hang it up on my wall of challenge today. Thank you again. 
19 Mar 16 by member: Transformation Butterfly

     
 

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