ShyGuy's Journal, 18 March 2016

It's Frittata Friday again, and since I didn't do a lot of cooking, this week, that yielded leftovers; I'm going to keep it simple. My frittata will contain a delicious and nutritious mixture of applewood smoked bacon, broccoli, leeks, cheese, and just enough garlic and seasonings to keep it interesting; and as usual, I cook my frittatas in butter. Just as exciting, at least to me anyway, is the Mexican inspired simi crustless quiche I'll be making, tomorrow, which will be for breakfast for most of next week. It will contain: Mexican Chorizo, green onions, jalapeno peppers, sour cream, queso fresco, cheddar cheese, black olives, and maybe some Eden Organic Black Soybeans. I'm looking forward to how this will turn out, as I originally came up with the idea about a month or so ago. I love experimenting with low carb recipes! :-)

Diet Calendar Entry for 18 March 2016:
1991 kcal Fat: 154.67g | Prot: 123.91g | Carb: 43.42g.   Breakfast: Strawberries and Blackberry Cream Smoothie, Kroger Eggs (Large). Lunch: Kroger Pork Steak, A.1. Chicago Steakhouse Marinade, Odyssey Greek Style Crumbled Feta Cheese, Bertolli Extra Virgin Olive Oil, Leeks, Zucchini. Dinner: Broccoli, bacon, and cheese frittata. Snacks/Other: Jell-O Sugar Free Black Cherry, Russell Stover Sugar Free Mint Patties, Kroger Smoke Flavored Provolone, Old World Genoa Salami, Strawberries and Blackberry Cream Smoothie. more...

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Let me know how your frittata turns out...like you, I like to experiment. I am not sure that I could handle both chorizo and jalapenos but it might be worth the heartburn later:) 
18 Mar 16 by member: 2227Gwen
Yeah, I'll be sure to post how the fittata turns out. LOL. The half & half and sour cream will help to mellow out the heat from the jalapenos and chorizo, in the quiche, without killing the flavor they impart. 
18 Mar 16 by member: ShyGuy

     
 

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