100lbs down as of today. I'm half way there.
Diet Calendar Entry for 15 September 2011:
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1866 kcal
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Fat: 83.91g | Prot: 209.54g | Carb: 76.05g.
Breakfast: *P/PRTN STRWCHZCK BAR. Lunch: Wing Sauce Hot, Boneless Skinless Chicken Breast Fillets with Rib Meat, Nectarines, Celery. Dinner: carb cutter tortilla, Sour Cream, Onions, Bell Peppers, Sharp Cheddar Cheese, Boneless Skinless Chicken Breast Tenders. Snacks/Other: Natural Oven Roasted Almonds - Butter Toffee. more...
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Comments
Great Job that's an amazing accomplishment !!keep going you will get there,it a long ride but so worth it!
16 Sep 11 by member: kimzie77
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