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Well made it through another weekend. Start two new classes tonight only 6 more left altogether :) fix the glass in my VW from when it was almost stolen. So all in all ready for whatever the day brings.
Diet Calendar Entries for 22 February 2016:
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1480 kcal
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Fat: 72.60g | Prot: 73.69g | Carb: 136.21g.
Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Green Tea, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee, Spectrum Organic Virgin Coconut Oil. Lunch: Pop Secret Extra Butter Popcorn. Dinner: Au Bon Pain Roasted Carrots, Fred Meyer Roasted Redskin Potatoes, Skim Chocolate Milk, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
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3554 kcal
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Activities & Exercise:
Synergistics - 33 minutes, Studying - 4 hours, Desk Work - 8 hours and 16 minutes, Walking (brisk) - 4/mph - 43 minutes, Resting - 2 hours and 28 minutes, Sleeping - 8 hours. more...
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