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Restarting! Going on Fat Flush for a few weeks, just to get the toxins out. The holidays are coming and though I won't be severely strict, I don't want to gain either.
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160.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 November 2009:
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249 kcal
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Fat: 7.49g | Prot: 26.65g | Carb: 22.86g.
Breakfast: flax seed, soy powder, blueberries. more...
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