Mikie's Journal, 20 May 2024

Weigh In record (no journal entry) for 20 May 2024
200.6 lb Lost so far: 46.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2024:
645 kcal Fat: 55.00g | Prot: 24.00g | Carb: 9.00g.   Dinner: Kirkland Signature Original Bratwurst, Dole Italian Salad Blend, Sargento Mozzarella Shredded Cheese, Hidden Valley The Original Ranch. more...
3677 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 11.0 lb a week

23 Supporters    Support   

Comments 
WOW 😲 I'd say you've made phenomenal! Wish I could see a drop like that, great work!💥 
20 May 24 by member: Windy Day
Thank you Windy! It WAS a phenomenal day all around. Just everything about it. An awesome start to the week. 
20 May 24 by member: Mikie
Oh yay! Im so glad to hear that! Here's to a spectacular Tuesday tomorrow! :) 
20 May 24 by member: Windy Day

     
 

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