Mikie's Journal, 17 May 2024

😊
205.3 lb Lost so far: 41.7 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2024:
705 kcal Fat: 53.00g | Prot: 22.50g | Carb: 31.00g.   Dinner: Hidden Valley The Original Ranch, Johnsonville Original Bratwurst, Sargento Mozzarella Shredded Cheese, Dole Italian Salad Blend. Snacks/Other: Sunsweet Prune Juice. more...
3307 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 4.2 lb a week

9 Supporters    Support   

Comments 
There you go!! :) 
17 May 24 by member: Windy Day
👏 
17 May 24 by member: ObeseToBeast123
Thank you Windy! Thank you Beast! 
17 May 24 by member: Mikie

     
 

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