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Happy 😃 happy 😃 beautiful Saturday…
It’s been rainy outside..the wind is howling…and it’s still a beautiful day regardless….after all you still have time to enjoy life….
Day 7…. lol….im laughing cause my girlfriend…has finally decided to listen…to the fact ..you can’t eat like you once did and not see the results on the scale…however she’s only got a few to lose..but it’s still a challenge for her…picking the right food…especially here…it will workout…
Sipping ☕️…opened the window to enjoy the fresh air…so nice to just enjoy the early morning quiet time…
Positive energy and thoughts to all….
Diet Calendar Entry for 27 April 2024:
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1171 kcal
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Fat: 81.15g | Prot: 71.26g | Carb: 33.31g.
Breakfast: Butter, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, Egg Omelet or Scrambled Egg, America's Choice Bacon Thick Sliced. Lunch: White Rice (Long-Grain, Cooked), Great Value Beef Philly Steak, Kroger Chicken Salad. more...
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