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Eating a few things past few days that I know will blow me up with inflammation, sigh.
Summer is about here and it will be BBQ and salads so a good time to keep on the slim down trail.
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180.0 lb
Lost so far: 11.8 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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818 kcal
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Fat: 65.88g | Prot: 35.64g | Carb: 26.52g.
Breakfast: Sweet Onions , Bruegger's Red Bell Peppers, Great Value Ground Beef 73/27, Potato, Butter , Egg, Cherry Tomatoes, Hodgson Mill Milled Flax Seed, Mission Avocado. more...
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gaining 1.4 lb a week
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 Comments
22 Apr 24 by member: -MorticiaAddams
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WoW...congratulations on the consistent record of weight loss - that is awesome!! It's been awhile since I popped in to see how you and the chicken are doing! Soon enough, your chickens wont recognize you at the rate you're going!! LoL Hope that things are running smoothly on the farm with no loss of livestock/chickens to the coyotes! Keep up the good fight!
27 Apr 24 by member: -Nadja-
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Yes I'm trying to slim down a lot before summer. I love the BBQs too!
10 May 24 by member: T3r3sa7
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