Mistybenner's Journal, 15 April 2024

Congrats to all for staying the course! Congrats to those who quit but keep trying!

Diet Calendar Entries for 15 April 2024:
1658 kcal Fat: 66.68g | Prot: 103.79g | Carb: 112.75g.   Breakfast: Smoked or Cured Ground Ham Patty, Parkay Margarine, Nature's Own 100% Whole Wheat Bread. Lunch: Quiktrip BBQ Pork Grilled Cheese Sandwich. Dinner: Success Boil-in-Bag Enriched Long Grain White Rice, Cooked Spinach (from Fresh, Fat Added in Cooking), Parkay Squeeze Vegetable Oil Spread, Great Value Wild Salmon Fillets, World Catch Wild Salmon, Birds Eye Steamfresh Super Sweet Corn (74g). Snacks/Other: Lindt Gold Chocolate Bunny. more...
2275 kcal Activities & Exercise: Apple Health - 24 hours. more...

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