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Nikihampton
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30 Oct 15
Nikihampton's Journal, 30 October 2015
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so happy. goal met but still want to loose more and tone up. not been eating much as under stress. true test will be to make sure I stabilize once I eat and drink normal. my Mr is out of town and I can't eat or slerp with him gone. I am using protein drinks tho to make sure I get something.
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Relax and be happy :)
30 Oct 15 by member:
jparlett
Hang in there he will be home soon :)
30 Oct 15 by member:
Rockiesfan
Congratulations!! Great to hear when goals are met.
30 Oct 15 by member:
Ginsin
Nice job - may I say though that maintenance is not about going back to normal - at least for me my normal would cause a gain. I hope you will find a nice balance between your normal eating and maintaining your hard earned goal weight. Congrats!
30 Oct 15 by member:
HCB
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