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Trying to incorporate what I know into what I can do. I have some soups made up, lots of frozen vegetables, not a lot of food prep planned.
First I made a list of what I have in the fridge, and I will probably bake up some bread at some point because I have yeast. I have a sourdough starter but that's a pain in the neck to use.
I think if I get a hankering for bread, I will make pancake and some fruit compote made with the frozen stuff I have.
Going by 3 ideas this week: eat what I like and add in nutrition, like the pancakes and fruit. Get in 20 to 25 grams of fiber per day, and 50 grams of protein. That is it, just 3 ideas to stick to.
Might exercise but might not.
So, any ideas for rhubarb, pomegranate seeds, or date paste? Nothing complicated though.
Happy Monday!
Diet Calendar Entry for 08 January 2024:
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1136 kcal
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Fat: 63.99g | Prot: 32.13g | Carb: 119.39g.
Breakfast: Raspberries, alton's stovetop, Kirkland Signature Unsweetened Almond Milk. Lunch: Pecan Nuts, Simply Asia Sesame Teriyaki Noodle Bowl, Broccoli. Dinner: Fried Batter Dipped Eggplant. more...
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