Diet Calendar Entry for 04 January 2024:
|
1126 kcal
|
Fat: 40.07g | Prot: 129.92g | Carb: 72.30g.
Breakfast: Joseph's Oat Bran & Stone Ground Whole Wheat Pita Bread, Egg, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener, Equate Sugar Free Fiber Powder, Coffee (Brewed From Grounds). Lunch: Joseph's Oat Bran & Stone Ground Whole Wheat Pita Bread, Great Value Sweet Pickle Relish, Great Value Chunk Light Tuna in Water (Can), Kraft Velveeta Cheese Slices, Sweet Onions. Dinner: Atkins Protein Chips Ranch, Great Value Fat Free Small Curd Cottage Cheese, Tostitos Medium Salsa, Jennie-O Ground Turkey 93/7. more...
|
|
Comments
I love those pita/naan breads 😍
04 Jan 24 by member: maili01
|
That is a St Joseph pita 60 cal.
04 Jan 24 by member: BabyYin
|
Cooked with just "pam" spray.
04 Jan 24 by member: BabyYin
|
Seed oils are gross, use virgin olive oil ;) , I love eggs soo much .
05 Jan 24 by member: kalnwi
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BabyYin's weight history
|