Lokidixon's Journal, 14 October 2015

185.0 lb Lost so far: 30.0 lb.    Still to go: 7.0 lb.    Diet followed 100%.

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2019 kcal

Fat: 133.86g | Prot: 90.69g | Carb: 30.48g.   Breakfast: Jones Dairy Farm Fully Cooked Sausage Patties. Dinner: Butter, Green String Beans, Bubba Burger Original Burger, Red Table Wine, Sam's Club Seasoned Rotisserie Chicken. Snacks/Other: Gouda Cheese, Red Table Wine. more...

2232 kcal

Activities & Exercise: Housework - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...