Proof that salads still exist.
Diet Calendar Entry for 02 January 2024:
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1229 kcal
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Fat: 42.51g | Prot: 84.27g | Carb: 123.69g.
Breakfast: Whole Milk, Egg, Egg White, Costco Cranberry Walnut Bread. Lunch: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Olive Oil, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Paella with Seafood, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Blackberries, THINaddictives Cranberry Almond Thins, White Chocolate. more...
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Comments
02 Jan 24 by member: ObeseToBeast123
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I’m a girl that loves salad but, I stopped eating them for a while because they became a waste because of the toppings. Nuts, dried fruit, vinaigrette, etc. I’ll still enjoy a caprese salad though. If I make it.
02 Jan 24 by member: ejeanmard
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I buy a bag that doesn’t have toppings anymore and one that does, but i just toss the dressing. Pepitas are okay in moderation. I use 100 g of cottage cheese and balsamic vinegar for dressing instead.
02 Jan 24 by member: Katsolo
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More a wonderful feast than a salad!!!🧓👍
02 Jan 24 by member: Judyrose1997
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Wow, I thought that was chocolate at first! 🤭
02 Jan 24 by member: bearnoggin
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02 Jan 24 by member: bearnoggin
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😭🤣they do , yours looks amazing
03 Jan 24 by member: MuffinTopStopper
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ejean, make your own salads. Start with whatever leafy greens you like. Add veggies....baby or shredded carrots, tomato, cucumber, radish, onion, artichokes, etc. Add toppings....pickled beets, olives, pickles, hard boiled eggs, etc. Use higher calorie toppings in moderation....nuts, dried fruit (measured) Pop some protein on top & you have a delicious meal....just like Kat's 😊
03 Jan 24 by member: SherryeB
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Love it, looks delicious.
03 Jan 24 by member: shirfleur 1
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Hmmmm it seems too good to be true; are you sure it's not just refraction nonsense?
03 Jan 24 by member: unity1234
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I’m not sure. Someone told me this was a salad. I forgot what they were.
03 Jan 24 by member: Katsolo
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