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This week is going quick hope those ABS are going good for everyone.
Diet Calendar Entries for 23 September 2015:
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1205 kcal
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Fat: 30.71g | Prot: 120.10g | Carb: 116.19g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Lunch: Wal-Mart Boneless Skinless Chicken Breast. Dinner: Chicken Sandwich with Spread, Skim Chocolate Milk. Snacks/Other: Peaches, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
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3383 kcal
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Activities & Exercise:
Cardio - 26 minutes, Studying - 4 hours, Walking (brisk) - 4/mph - 43 minutes, Desk Work - 8 hours and 16 minutes, Resting - 2 hours and 35 minutes, Sleeping - 8 hours. more...
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