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So glad it was a Yoga day today, I needed that :)
Diet Calendar Entries for 13 August 2015:
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1541 kcal
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Fat: 48.04g | Prot: 112.42g | Carb: 165.21g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee, Green Tea. Lunch: Turkey Sandwich. Dinner: Ranch Style Black Eyed Peas Seasoned with Bacon, Jambalaya with Meat and Rice, Skim Chocolate Milk. Snacks/Other: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
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3104 kcal
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Activities & Exercise:
Yoga - 33 minutes, Studying - 3 hours, Walking (brisk) - 4/mph - 43 minutes, Desk Work - 8 hours and 16 minutes, Resting - 3 hours and 28 minutes, Sleeping - 8 hours. more...
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 Comments
13 Aug 15 by member: snezica
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Still want to do some myself, just haven't yet.
13 Aug 15 by member: jmb3450
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Yoga is worth it especially after three really hard workout days-Don't get me wrong you will sweat doing yoga but it is just nice relaxing I reckon
13 Aug 15 by member: Rockiesfan
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