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Successfully recorded yesterday 💪 I'm beat today though. Finished my swim, run, and grocery shopping for the day. I'd love to go back to sleep. If only!
Happy Monday folks
Diet Calendar Entries for 21 August 2023:
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1988 kcal
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Fat: 62.48g | Prot: 99.77g | Carb: 272.50g.
Breakfast: Planet Oat Extra Creamy Oatmilk, Kashi GOLEAN Chocolate Crunch. Lunch: White Rice (Fat Added in Cooking), Chicken Tikka Masala, Protein Powder, Banana Almond Milk. Dinner: Roasted Carrots, Mashed Potato, Ground Beef (85% Lean / 15% Fat) . Snacks/Other: Stonefire Naan Crisps Garlic and Cheese , The Snack Factory Pretzel Crisps - Buffalo Wing, Publix Mini Croissant, Kodiak Chocolate Chip Muffin, Nutty & Fruity Soft Dry Mango, Medjool Dates, Extra Creamy Oatmilk, Espresso Coffee, Sugar. more...
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