Light lunch ☆ Al fresco ▪︎ Avocado, Tajin, hot sauce ▪︎ Olive Tapenade Hummus ▪︎ Almonds ▪︎ Nut & Rice crackers ☆ Water to drink...my book to read :-)
Diet Calendar Entry for 23 July 2023:
|
1799 kcal
|
Fat: 97.97g | Prot: 55.19g | Carb: 182.25g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Blueberries, 100% Maple Syrup, Eggo Blueberry Waffles, Great Value Thick Cut Bacon, Strawberries, Nectarines, Watermelon. Lunch: Great Value Roasted & Salted Almonds, Marketside Olive Tapenade Hummus, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Avocados. Dinner: Johnsonville Hot Italian Sausage, Extra Virgin Olive Oil, Bolthouse Farms Baby-Cut Carrots , Ken's Steak House Lite Northern Italian with Basil & Romano, Wish-Bone Robusto Italian Dressing, Pero Mini Sweet Peppers. Snacks/Other: Nestle Coffee Crisp, Luigi's Real Italian Ice - Mango. more...
|
|
Comments
A little bit of this and that. nice.
23 Jul 23 by member: Diane Wider
|
Avocados & almonds are the best! Nice plate of food.
23 Jul 23 by member: StormsGirl
|
23 Jul 23 by member: cgorney
|
Awesome, you guys are lookin good!!!🙂👱♀️🐈⬛🥤
23 Jul 23 by member: Maine coon
|
24 Jul 23 by member: -MorticiaAddams
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SherryeB's weight history
|